Emotions are sometimes strange, volatile, and unpredictable. They do not
always respond to logic and reason. They do, however, respond to action. If
you have occasional feelings of loneliness, discouragement, or
discontentment, the best way to kill such negative emotions is to work them
to death. Almost nothing is as bad as it first seems, and there's nothing
like a hard day's work to put everything in proper perspective. When you
begin to feel negative emotions, dwelling on your misfortunes only makes you
feel worse. Do your best to put them out of your mind and think about more
positive, constructive things. Physical labor can help. Choose a task that
doesn't require a great deal of concentration, and then focus on
accomplishing the task at hand.
always respond to logic and reason. They do, however, respond to action. If
you have occasional feelings of loneliness, discouragement, or
discontentment, the best way to kill such negative emotions is to work them
to death. Almost nothing is as bad as it first seems, and there's nothing
like a hard day's work to put everything in proper perspective. When you
begin to feel negative emotions, dwelling on your misfortunes only makes you
feel worse. Do your best to put them out of your mind and think about more
positive, constructive things. Physical labor can help. Choose a task that
doesn't require a great deal of concentration, and then focus on
accomplishing the task at hand.
via Ping.fm
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