No one can make you feel any negative emotion-fear, anger, or
inferiority-without your express permission. There will always be people who
find perverse enjoyment in upsetting others, or who simply play upon your
emotions so that they can use you for their own selfish purposes. Whether or
not they are successful depends entirely upon you and how you react to their
negative behaviors. When you are forced to deal with such people, recognize
from the outset that they are trying to upset you, not because of something
you may have done to them, but because of some problem they have with
themselves. Tell yourself: "This isn't about me. I will not allow this
person to upset me. I am in control of my emotions and my life."
inferiority-without your express permission. There will always be people who
find perverse enjoyment in upsetting others, or who simply play upon your
emotions so that they can use you for their own selfish purposes. Whether or
not they are successful depends entirely upon you and how you react to their
negative behaviors. When you are forced to deal with such people, recognize
from the outset that they are trying to upset you, not because of something
you may have done to them, but because of some problem they have with
themselves. Tell yourself: "This isn't about me. I will not allow this
person to upset me. I am in control of my emotions and my life."
via Ping.fm
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